Why Are My Instagram Stories Blurry? Complete Guide

Why Are My Instagram Stories Blurry? We are here to answer your question about blurry Instagram stories! Instagram stories have become a popular way to connect with your followers and share fleeting moments.

However, they can be extremely frustrating when they appear blurry and pixelated. If you have ever wondered, “Why are my Instagram stories blurry?” you aren’t the only one.

As we explore the possible causes behind blurry Instagram stories in this blog post, we’ll provide some tips and solutions to make sure they look sharp and vibrant.

The blurry Stories can be caused by both hardware and software problems. Hardware problems include faulty internet connections and camera problems.

As for software problems, they can range from simple glitches with outdated apps and filters to more annoying problems with battery saving and camera focusing.

In this article, you’re going to discover the possible causes and proven solutions to blurry Instagram stories and posts so that you can make sure your followers see nothing but the perfect click!

Common Causes for Blurry Instagram Stories

A blurry Instagram story can be caused by a number of factors. Here are some of the most common causes of blurry stories:

Low-resolution media: 

When you upload your Instagram stories, your images or videos can appear blurry if they don’t meet Instagram’s specific resolution requirements.

You should use media that is high-quality and meets Instagram’s recommended resolution (1080 pixels wide by 1920 pixels tall) for stories.


 When images or videos are compressed excessively, they may lose quality and appear blurry.

Instagram optimizes file sizes and load times by applying compression.

You can reduce compression by using high-quality files and avoiding excessive editing or filtering if your media is already compressed before uploading.

Internet connection: 

If you have a weak connection, your Instagram stories may appear blurry or pixelated.

When uploading stories, make sure you have a stable and fast internet connection.

Data-saving mode: 

Before uploading videos and images to Instagram, make sure your phone’s data-saving mode is disabled.

Incompatible aspect ratio: 

Instagram stories require you to upload images and videos that adhere to a specific ratio (9:16).

If you do not comply, you may see your images stretched or cropped, resulting in blurry images.

Third-party apps or filters: 

It is recommended that you use Instagram’s native editing tools or trusted editing apps before uploading your images to Instagram.

Using third-party editing apps or editing software can cause blurry stories.

By identifying these common causes and taking appropriate action, you can drastically reduce the likelihood of blurry Instagram stories.

In order to make your Instagram stories appear sharp, clear, and visually appealing, you need to use high-resolution media, optimize for Instagram’s requirements, and maintain a stable internet connection.

Fix Instagram Stories Blurry Issue

Instagram stories that are blurry can be caused by several factors, such as the size of the photo or your data usage settings.

These tips will help you get your blurry Instagram stories back to normal. Instagram provides several solutions to this issue.

Using the following solutions, you can fix Instagram Stories Blurry on Android and iOS smartphones.

Adjust the Instagram data setting

Instagram users may conserve data by setting data usage in order to still use Instagram even if their data allowances are limited.

You’ll need a good Internet connection to publish Instagram stories in their original size.

If the quality of your stories is declining, you can turn off the data saver feature.

Here’s how:

Step 1: Go to your Instagram profile in the Instagram app.

Step 2: Click the Settings button.

Step 3: Choose Accounts from the menu.

Step 4: Navigate to the cellular data usage section and tap it.

Step 5: Disable the data saving option here.

Check your internet connection

Your Instagram Story and post will automatically shrink if your connection is poor. Make sure your Internet is working fine before creating your Story.

Instagram Stories Blurry
Instagram Stories Blurry

In some cases, you may experience this issue due to a poor WiFi connection, so make sure the WiFi connection is stable and reliable.

To avoid this issue, switch to a Wi-Fi network or use your mobile data to upload videos to Instagram. Instagram decreases video quality when it uploads to the website, so if your internet connection is poor, your video quality will suffer.

Afterwards, you can upload your videos again. You will be able to watch them on any device and share them with friends if the quality is good.

Use the Instagram camera

To make your story more professional, switch to an Instagram camera instead of posting directly from your phone camera.

The Instagram camera provides a range of advanced features that will make your story more professional.

Taking photos and videos will be as close to the official Instagram Story size as possible, resulting in the highest quality photos and videos.

Instagram Stories are officially sized at:

  • 1080×1920

That is:

  • Width: 1080 pixels
  • Height: 1920 pixels

You won’t have to crop or stretch your Instagram Stories with this size. 

Instagram-ready photos and videos will be created.

Changing the quality of your phone’s camera will not improve your Instagram story quality.

Your phone’s camera may be set to a particular resolution, so changing its quality will not change the quality.

Using third-party apps, however, such as Picsart, Snapseed, and Adobe Lightroom mobile, you can resize your pictures to higher resolution.

Once you do this, your videos will be posted in the quality they were intended for.

Check Your Phone Settings

Most manufacturers do not consider taking photos to be an essential function of modern smartphones. When the battery gets low, they disable non-essential app features.

The settings may still remain unchanged if you recharge your phone. This might cause blurry photographs or videos that you won’t notice until you upload them to Stories.

To upload Instagram Stories, make sure you check the graphics settings and battery settings once you’ve recharged your phone.

You can directly upload Stories from Instagram without browsing through your media library, provided your phone is not in low power mode and the camera app is error-free.

Switch to a Different Filter

With Android smartphones, it can be a problem when applying filters to your pictures or videos.

By applying filters to the picture or video, it can cause the area you want to be visible to appear blurry.

To make your Story as clear as possible, adjust any filters in your Story. If necessary, use a separate filter.

How do I change the upload quality on my Instagram stories?

The upload quality on Instagram cannot be specifically changed for stories. However, you can follow these steps to optimize the quality when uploading your stories:

Use high-quality media: 

Make sure the images or videos you upload to your Instagram stories are high resolution.

These are images or videos that meet Instagram’s recommended resolution for stories, which is 1080 pixels wide by 1920 pixels high. # change the upload quality on my Instagram stories

Avoid excessive compression: 

Using third-party apps or filters can introduce additional compression and degrade the quality of the images and videos you post.

Instagram already compresses files to optimize their size, so using fewer third-party apps or filters can improve your video and image quality.

Stable internet connection: 

It is essential that you maintain a strong and stable internet connection while uploading your stories.

A weak or unreliable connection may affect the quality and lead to blurry or pixelated content.

Please use a reliable Wi-Fi network or a strong mobile connection to upload your stories.

Disable data-saving mode: 

The quality of your images and videos may be affected if your smartphone has a data-saving mode enabled.

Before uploading your stories, check your phone settings and disable any data-saving mode that could affect their quality. # change the upload quality on my Instagram stories

Upload directly from your device: 

Rather than taking pictures or recording videos directly with Instagram, upload your stories directly from your device’s camera roll. This will ensure that your images and videos maintain their quality.


Nevertheless, blurry Instagram stories don’t have to be a permanent setback for many Instagram users.

It is possible to improve the quality of your Instagram stories and provide your followers with visually appealing content if you understand the potential causes of blurriness and implement the suggested solutions in this blog post.

Make sure you optimize your images and videos for Instagram’s specifications, use high-resolution media, avoid excessive compression, and stay connected to the internet at all times.

If your stories are unclear, you may want to adjust the settings of your phone, such as disabling data-saving mode or enabling high-quality uploads.

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